Show up everyday, hardwork pays off.

Don't just take it from us, see what our members have to say
  • Barb Niblock's success story

    Join us for 60+ Class!

    I'm in the 60+ CrossFit group with Coach Niki and I LOVE it!! The ladies I'm with are wonderful and I love that we are all just trying to better ourselves!!  Niki and the other Coaches are awesome and don't let us "over do it" but push us to do our b...

    Barb Niblock

  • Natalie Boland's success story

    Being the best we can be!

    The Coaches are kind, patient and truly want you to have a safe workout maximizing your full potential.  Here at Explicit, its a Community of people helping each other be the best we can be and you can feel comfortable just being yourself. ...

    Natalie Boland

  • David Morris's success story

    I plan to do CrossFit for as long and often as I can

    73 Years old, retired nurse anesthetist, husband, has 3 sons and 6 grandchildren.  I grew up on a farm in Kentucky, love outdoor activities, hiking, backpacking, and horseback riding, especially in the smokies.  Exercise has always been a part o...

    David Morris

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • DAY 1 WEEK 1: STOP BY
  • Week 2: Get Into the Groove
  • Week 3: Be Ready to Sweat
  • Week 4: Keep Going!
  • Week 8: A Happier, Healthier You
  • DAY 1: STOP BY Image

    DAY 1 WEEK 1: STOP BY

    DAY 1: STOP BY

    Meet our CROSSFIT certified coaches and get familiar with the movements you’ll be using in group classes. Many of these movements you already know — we’re just going to make you better at them. We’ll teach you how to jump, squat, pull, and press with safe, effective technique so you can get stronger and avoid injury. Don’t worry if you need extra time here. Everyone has their own pace.

  • Week 2: Get Into the Groove Image

    Week 2: Get Into the Groove

    Week 2: Get Into the Groove

    Chat with our staff about your goals and start attending classes that work for your schedule. Don’t be afraid to show up early, ask questions, cheer on your peers, and socialize after the workout! Our community means the world to us and we want you to be a part of it.

  • Week 3: Be Ready to Sweat Image

    Week 3: Be Ready to Sweat

    Week 3: Be Ready to Sweat

    Congrats on making some new friends! Take in the community and see how it feels to belong to a group of fit-minded people. If you surround yourself with others who have achieved your goals, you are more likely to succeed.

  • Week 4: Keep Going! Image

    Week 4: Keep Going!

    Week 4: Keep Going!

    You might be feeling a little sore at this point, but that’s a good thing. Your body is adapting to your new level of fitness. Just one month of consistent effort and you’ll start seeing results. We’ll check in with your goals and keep you accountable.

  • Week 8: A Happier, Healthier You Image

    Week 8: A Happier, Healthier You

    Week 8: A Happier, Healthier You

    After two months of steady work, you’ve learned to do things you never thought you could. You are stronger, faster, and more athletic than you were before. Time to celebrate your new lifestyle of reaching milestones, pushing toward your potential, achieving PRs (personal records), and so much more!

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.